When you hear the word “menopause” the chills shoot down your spine and your composure is nearly lost. What was once a phase that seemed distant is now your imminent future. It feels nearly impossible to achieve your “Phenomenal Fifties” when you’ve got a challenge like this to overcome. Don’t let a decade of your life go to waste.
Hot flashes, weight gain and painful intercourse are a slippery slope that can land you in a slump. Though it sounds made up, having a happy menopause is entirely attainable. Start your research now, before the storm hits, and be prepared to take it on with a smile.