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Posts tagged "Omega 7"

The Best Tips for Vaginal Lubrication

The Best Tips for Vaginal Lubrication

Dealing with menopause can be a tough time for a lot of women. Having to deal with a dry vagina, the constant hot flashes and emotional mood swings, takes a toll on someone’s self-esteem. It’s common for women to experience a depressed mood, but left untreated it might turn into a clinical disease. This can […]

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The Dangers of Self-Medication

The Dangers of Self-Medication

Dealing with menopause can be a tough time for a lot of women. Having to deal with a dry vagina, the constant hot flashes and emotional mood swings, takes a toll on someone’s self-esteem. It’s common for women to experience a depressed mood, but left untreated it might turn into a clinical disease. This can […]

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Weight Burning Exercises to Help You Lose Weight

Weight Burning Exercises to Help You Lose Weight

Maintaining a healthy body and lifestyle as you age is the best way to ensure the best quality of life possible. While this may seem like a handful, it really isn’t all too difficult to stay healthy. Not only do you have to deal with the upcoming event that is menopause, but you also have […]

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How to Get Your Morning Workout In

Your hormones fluctuate and now your body is all over the place. As menopause occurs, you don’t only have to wade through the terror that is vaginal dryness and hot flashes, but you may soon experience weight gain. For many women in this cycle of life, getting the numbers on the scale to shift can […]

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The Importance of Healthy Libido

The Importance of Healthy Libido

A healthy sex life is considered a “plus” when it comes to a relationship. While you may just see it as another perk, it’s one of the many things that makes up a healthy relationship. Not only is sex fun, but it is also good for your health — this is why a healthy libido […]

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