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Posts tagged "painful intercourse"

A healthy sex life is considered a “plus” when it comes to a relationship. While you may just see it as another perk, it’s one of the many things that makes up a healthy relationship. Not only is sex fun, but it is also good for your health — this is why a healthy libido […]

The post The Importance of Healthy Libido appeared first on Restore Femininity.

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Menopause has a large impact on the lifestyle of the women going through it and the people surrounding her. Keep in mind, women aren’t the only ones who need to prepare for menopause. Male partners need to know more than the potential for painful intercourse and frequency of hot flashes. Menopause puts the entire couple […]

The post Make Your Partner’s Menopause Easier appeared first on Restore Femininity.

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As you age and begin your journey through the stages of menopause, you’ll endure many symptoms. While vaginal dryness and painful intercourse can be eliminated by taking daily supplements, weight gain may seem inevitable and near impossible to halt. This is where you’d be wrong. You don’t have to put on the pounds. As impossible […]

The post Weight and Menopause, a Rocky Relationship appeared first on Restore Femininity.

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Though your lifestyle generally changes before, during and after menopause, many women love the change inside of them after this phase of life. Even though menopause is coupled with vaginal dryness, insomnia and painful intercourse, it also brings a lot of positive, hassle free things along with it, too. If you go through menopause with […]

The post Why You Should Be Excited for Menopause appeared first on Restore Femininity.

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The symptoms that come with menopause can put a damper on your life. From vaginal dryness to painful intercourse, it’s not the most pleasant milestone in your life, but it is a necessary one. While you can use natural vaginal moisturizers such as Femininity™ to fight vaginal dryness, you should also be aiming to keep […]

The post Exercise Recommendations for Menopausal Women appeared first on Restore Femininity.

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As you move your way through menopause, it’s easy to understand why you wouldn’t feel at your prime. You are regularly suffering from hot flashes, night sweats, irregular periods, vaginal dryness and painful intercourse. Fortunately if you’re in the middle of menopause, there are many ways you can look and feel younger. Daily Supplements Taking […]

The post Ways to Look and Feel Younger appeared first on Restore Femininity.

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Coconut oil—it’s the cure all that painted your Facebook timelines for nearly a year. It could be used as a healthy alternative to butter when you were cooking, a sweetener for your coffee or even a moisturizer for your hair and skin. It seemed like everyone was talking about this miracle substance. But the buzz […]

The post Is Coconut Oil Helping or Hurting My Menopause? appeared first on Restore Femininity.

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Menopause can cause plenty of stress—it’s the same as saying, “Water is wet.” You get worked up as you suffer through the annoying symptoms (hot flashes, night sweats, irregular periods, vaginal dryness, weight gain and painful intercourse), while trying to maintain your regular life. These symptoms are enough to push anyone to the edge of […]

The post Nature Can Help Menopausal Women Feel Less Stressed appeared first on Restore Femininity.

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For a long time now menopause has carried a bad stigma—whether it was in relation to vaginal dryness or painful intercourse. But we’re here to tell you that it’s not all bad. In fact, by working Femininity™ into your routine, it can actually be a pleasure to hit a new phase in your life. The […]

The post Reasons to Look Forward to Menopause appeared first on Restore Femininity.

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Every woman who goes through life will experience periods, menstrual cramps, menopause, painful intercourse or vaginal dryness. These topics can make women feel embarrassed to talk openly about it. Female dryness can strain your sex life. Be sure that you take the right steps to avoid the embarrassment and strain, even if it means a […]

The post 4 Signs You Need to Call Your Gyno appeared first on Restore Femininity.

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When it is that time of month, you get cramps, you’re fatigued, you may suffer from vaginal dryness and frankly, you just don’t want to get out of bed. Many women grab some Ibuprofen to relieve the pain and suffering during their period. Instead of using over-the-counter pain killers, try getting through you period without […]

The post Better Period Without Ibuprofen appeared first on Restore Femininity.

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As you get older it’s important to realize that self-confidence is something that is learned, not something you’re born with. Menopause dryness will start to become more of a reality than a fleeting thought, but it’s in these moments that you have to dig deep and take control of the person you want to be. […]

The post Top Ways to Improve Your Self-Confidence as You Age appeared first on Restore Femininity.

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Many women see menopause as the end of an era, for good reason too. Menopause often comes with a plethora of negative symptoms like hot flashes, mood swings and vaginal dryness. These side effects can be soul-crushing. However, there is a side to menopause many people don’t often see—a silver lining on this raincloud. For […]

The post The Bright Side of Menopause appeared first on Restore Femininity.

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Menopause is something all women have to go through. While many people tie symptoms such as hot flashes, night sweats, weight gain, vaginal dryness and irregular periods to menopause, these actually occur during perimenopause. Perimenopause is the transition that begins before you hit menopause. It begins in a woman’s forties, or as early as her […]

The post Everything You Need to Know About Perimenopause appeared first on Restore Femininity.

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Menopausal women suffer from many symptoms such as hot flashes, night sweats, irregular periods, and vaginal dryness. Due to the combination of these symptoms, women also tend to suffer from fatigue when going through menopause. There are several ways you can tell if you are suffering from adrenal imbalance. Some of the most common are: […]

The post Ways to Boost Your Energy appeared first on Restore Femininity.

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It’s human nature, sex is a part of any successful relationship. There is no better way to show your love and intimacy toward your partner than by spending a romantic night together in bed. However, what happens years down the road, when you’re faced with menopause and the dreaded arrival of dyspareunia? Dyspareunia is the […]

The post The Key to Pleasurable Sex During Menopause appeared first on Restore Femininity.

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Aging can be intimidating. The thought of turning 40 can put a damper on your life goals and motivation as a whole. While many women see this as the darkest of times—what with menopause just around the corner—your 40’s can actually be some of the best years of your life. Though this may sound odd, […]

The post Your 40’s: Just the Beginning appeared first on Restore Femininity.

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You’ve seen all the advertisements, started ordering your regular pumpkin spice latte and even begun browsing your family’s wish lists for holiday gift ideas. If that isn’t enough of a hint for you, fall is here—and so is the cold weather that this season entails. Before you think about pulling out your jackets, scarves and […]

The post Avoiding Vaginal Dryness During Cold Weather appeared first on Restore Femininity.

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Menopause happens to everyone. It’s a phase of life that doesn’t care if you are kind or rude; poor or rich; ugly or beautiful. It affects everyone once you hit the right age. Luckily, you won’t have to face all the symptoms. The severity of the symptoms can vary from person-to-person, and you may be […]

The post The Dangers of Hormone Replacement Therapy for Menopause appeared first on Restore Femininity.

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The cool wind whistles through the crisp leaves, causing them to rustle. Some fall and gather on the ground below. You watch from the window with excitement. The changing of leaves can only mean one thing: cold weather is on the horizon. Since you started going through menopause, fatigue, vaginal dryness and hot flashes have […]

The post Menopause in the Winter appeared first on Restore Femininity.

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Women going through menopause have to deal with mood swings, night sweats, hot flashes and vaginal dryness. This is due to hormone fluctuations. A popular way to manage these symptoms is hormone replacement therapy. Hormone replacement therapy replaces hormones your body no longer makes after menopause. While there are benefits of hormone replacement therapy, there […]

The post Ways to Balance Your Hormones Naturally appeared first on Restore Femininity.

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The different seasons affect our environment in more ways than you can imagine. Summer marks the rise of the mosquitos, while winter sends bears into hibernation. The seasons have a lot to do with behavioral patterns in animals and with how we adapt to the changing climate. In the summer, people tend to dress down […]

The post Can Menopause Be Tied to Seasonal Change? appeared first on Restore Femininity.

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You may not want have sex during menopause — probably for multiple reasons. You suffer from night sweats, hot flashes, vaginal dryness, painful intercourse, mood changes and weight gain. Because of these symptoms you probably haven’t had much, if any, motivation to enjoy your sex life. If you are postmenopausal and wondering how you can […]

The post How to Get Back In the Sex Game appeared first on Restore Femininity.

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Menopause causes many changes in middle-aged women. These changes women have to deal with are not limited to: irregular periods, hot flashes, night sweats, trouble sleeping, vaginal dryness, painful intercourse and emotional changes. While you can combat vaginal dryness by taking daily supplements or exercise to rid yourself of hot flashes, other symptoms may be […]

The post Emotions That Arise During Menopause appeared first on Restore Femininity.

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Going through menopause isn’t fun. If you are a woman who is nearing the age of menopause, there are different ways to combat the effects. Symptoms menopausal women suffer from are vaginal dryness, painful intercourse, irregular periods, hot flashes, night sweats, weight gain and trouble sleeping. Some symptoms can be eliminated by taking a daily […]

The post Should You Include a Probiotic in Your Menopause Routine? appeared first on Restore Femininity.

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Intimacy is the key to any relationship. Without it, tensions start to rise and you might find yourself wondering where the sweet, caring and loveable partner you once had has gone. Not only does intimacy play a huge role in your healthy relationship, but it also helps you as a partner maintain healthy emotional, mental […]

The post Ways to Improve Your Intimate Relationship appeared first on Restore Femininity.

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Menopause is known as a time where women’s bellies get bigger and hormones get smaller. This can be extremely aggravating, because of the level of difficulty that comes with shedding this extra weight. The lack of Estrogen changes women’s body shape and the lack of density in bones adds to the increase in fat on […]

The post A New Discovery in Menopausal Weight Gain appeared first on Restore Femininity.

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