As you go through life as a woman your body goes through various dramatic hormonal changes. You can’t seem to forget that video you had to watch in your first sexual education class –– how girls in middle school start to develop breasts and grow hair in weird places. Now that you have hit menopause your […]
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Menopause causes many changes in middle-aged women. These changes women have to deal with are not limited to: irregular periods, hot flashes, night sweats, trouble sleeping, vaginal dryness, painful intercourse and emotional changes. While you can combat vaginal dryness by taking daily supplements or exercise to rid yourself of hot flashes, other symptoms may be […]
Going through menopause can be a confusing and frustrating process. Your body is doing things that you find foreign and uncomfortable. What you feel happening are the side effects of menopause, like vaginal dryness. Menopause is much more than the side effects that you are experiencing. It is an entirely new experience for your body […]
You may have heard the word estrogen at least a thousand times growing up, whether that was in health class or you heard it through your mother. However, not everyone understands exactly what estrogen is, only that it dwells inside your body. Estrogen is the primary female sex hormone, responsible for the development of female-sex […]
As if dealing with vaginal dryness wasn’t enough, menopause has a way of bringing you down with things like fatigue. Your hormones are shifting and causing you to feel exhausted when you used to be full of energy. It becomes harder and harder to complete all your tasks on a daily basis. Sometimes you feel […]